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Best Remedy For Sore Throat Pain...How To Ease Sore Throat Pain Naturally

Finding the best remedy for sore throat pain depends on what is causing the sore throat to begin with. A number of things can cause a sore throat and we have listed a few of those causes below.

Causes:

1. Cold or flu infection: a sore throat is often one of the first symptoms.

2. Tonsillitis: This is where the tonsils develop an infection.

3. Mononucleosis or glandular fevers: The glands in the throat often swell and become sore.

4. Strep Throat: This is an infection that affects the throat and sometimes the tonsils as well. Its caused by the streptococcal bacteria and will often times cause a fever in the infected person.

5. Medications: Some medications may cause throat pain.

6. Cancer or other serious diseases can cause pain in the throat.

7. Smoking or air pollutants can irritate the throat.

Below is a list of possible sore throat remedies. Its important to understand though that there probably is no one best sore throat remedy available for every situation. If your sore throat does not go away after one day, its wise to call your doctor as this may be an indicator of a more serious problem.

Sore Throat Remedies

1. Drink honey and lemon juice in warm water

2. Try adding ginger or tumeric to honey and lemon juice in warm water

3. Gargle with warm salt water

4. Mix a teaspoon of apple cider vinegar, a quarter teaspoon of lemon juice, and a teaspoon of honey to a cup of hot water. Drink 3 or 4 cups a day.

5. Try adding 1-1/2 tablespoons of grated ginger root to a cup of boiling water. Allow it cool some then add one teaspoon of lemon juice and a teaspoon of honey. Mix and drink slowly.

6. Add 2 tablespoons of apple cider vinegar to a cup of hot water and gargle with it several times a day. Rinse your mouth well with tap water after gargling each time.

7. Try sucking on a fresh lemon or squeezing the juice from a lemon and adding a small amount honey and drink the juice.

8. Crush a clove of garlic and add to a cup of lemon juice. Mix in a couple teaspoons of honey. Take a teaspoon of this mix several times a day.

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